Angela's Word
I work with so many women who have forgotten their "NO!" No comes from being empowered, which is derived from ANGER energy, which so many women in our culture have been told to stop feeling. When we...
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Time to get messy, abandoning ourselves.
Scientists have studied the brain, and have found that rejection lights up in the brain the same way that pain does. So, rejection causes a similar reaction in the body to physical pain. Of course we...
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STOP IT NOW, you deserve it!
Many of us were not given the love and nurturing that we desired and deserved growing up. This lack of love burns a hole in us, making us create stories about not being enough and not mattering. Then...
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Stop defending yourself!
Why is it SO HARD to take responsibility and say, whoops! I messed up?I have a theory... based in shame...As children, we are told to be "good girls and boys." Being good means you do what you are...
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How to really take Charge of your day, and stop getting distracted!
Imagine every morning, and every evening, taking just a few minutes of time to yourself.When I talk to my coaching clients, who are busy moms and tired out working people, I find that we keep...
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Pay Attention to Me! How the Baltimore riots are a form of inappropriate...
The Baltimore riots stem from inappropriate attention seeking behavior.In my parenting class, I teach about inappropriate behavior seeking in children. Since all children grow up into adults, and many...
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A culture with no punishment - beautiful results
I'm reading a book that studies native cultures, honors elders and discovers the key to longevity. This excerpt is profound to me because it shows what our entire culture could look like if everyone...
View ArticleHow to stop nagging and start LOVING
It's pretty cool when you switch from making lists in your head about what you DON'T like about your partner (incessantly - as if somehow this list would change things) to non-stop thinking about how...
View ArticleHow to get your man to make you HAPPY!
Have you ever heard him say, "I just can't make you happy, so I have to leave you?"Have you ever felt like you start off with good men, but then they turn into something else?Do you realize you...
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Happy New Year! Start 2016 Out Right with Some NEW HABITS!
THIS is how I will PERSONALLY be bringing in the new year!I've read so many books, articles and research on SUCCESS in the last year, mostly by entrepreneurs and millionaires, and I've gained some...
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